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Indian Clubs: Classic Conditioning for the Modern Swordsman



 
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Indian Clubs have a long and deep connection with swordsman of the past. With similar moves that mimic cutting and some footwork they provide excellent warm-up and conditioning for similar muscle groups. Learn various methods of holding and swinging your clubs from leaders in the Historicial Fencing community and reconstructive fitness movement.

Over 35 minutes of professionally shot instruction!

Indian Clubs: Classic Conditioning for the Modern Swordsman
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Includes the following chapters:



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